Support NYC Local Workout and Yoga Studios During COVID-19!

by Jessica Moreida

The COVID-19 pandemic has enabled us to become creative in maintaining our daily routine. For us, working out and staying active is incredibly important. Here are some local workout and yoga studios we would like to spotlight throughout NYC that are finding new ways to engage with the community even though they are unable to meet in person:



Bella Vita World 

What They Are: A fitness brand offering a variety of workout classes, one-on-one sessions, workshops and private events

Location: 161 W 22nd St, New York, NY

Currently Offering: Yoga, zumba and cardio youtube classes

NYC Pilates 

What They Are: Boutique pilates studio with highly experienced instructors

Location: 2231 Broadway, New York, NY

Currently Offering: private, semi-private, and small group virtual classes able to be scheduled by email (

Physique 57 

What They Are: Barre studio with classes emphasizing bodyweight resistance led by personal trainers

Location: 24 W 57th Street, 55 Broadway, 180 Avenue of the Americas @ Spring Street, W 73rd Street, New York, NY

Currently Offering: Unlimited online classes for $24.99/month and livestream workouts on their instagram @physique57


What They Are: High-intensity interval training cycling classes

Location: E 67th Street, 2130 Broadway, New York, NY

Currently Offering: Free livestream classes on their instagram @flywheelsports

Mud and Lotus NYC 

What They Are: Two facilities on the same floor: the mud side is for circuit training, fitness classes, and one-on-one fitness classes and the lotus center is for stretching, dance and a variety of yoga classes. They also have food coaching.

Location: E 89th Street New York, NY

Currently Offering: appointments through the app “Mind Body” when you search “Mud and Lotus NYC”


Mind Your Body

What They Are: One of the first Pilates and Gyrotonic®  studios on the Upper East Side with a tranquil and welcoming atmosphere. 

Location: 1413 Lexington Avenue, 1370 Lexington Avenue, New York, NY

Currently Offering:   Pilates mat classes and private lessons virtually. Pilates mat training is starting up soon as well for just $20!


Upper West Side Yoga and Wellness 

What They Are: Yoga studio that offers classes for all ages and skill or difficulty levels

Location: W 85th Street New York, NY

Currently Offering: Online yoga classes on their website

Bode NYC 

What They Are: Manhattan’s first original hot yoga studio

Location: 5th Avenue, E 83rd Street, W 72nd Street, New York, NY

Currently Offering: Live stream workout classes on their instagram, @bodenyc, everyday!

Medicine for the Soul Yoga 

What They Are: Tranquil yoga studio offering yoga classes, workshops and events, and private sessions

Location: E 84th Street New York, NY

Currently Offering: Live streaming classes on their instagram, @medicineforthesoulyoga, and offering online classes on their website

Sonic Yoga 

What They Are: Highly accredited, serene yoga studio with traditional classes

Location: 8th Avenue New York, NY

Currently Offering: Live stream classes or virtual pre-recorded classes that you can sign up for on their website


Tone House

What They Are: Fitness studio emphasized on team work and competition. They have classes on nutrition, training, recovery and even annual athletic competitions. 

Location: 32 E 31st Street New York, NY

Currently Offering: On demand streaming platform called "Tone House TV" which offers unlimited access to a library of Tone House workouts, training tips, Nutrition & Recovery content for a monthly subscription fee


Inscape Meditation Studio 

What They Are: A peaceful Manhattan oasis: meditation studio with a stunning dome and curated retail space

Location: W 21st Street New York, NY

Currently Offering: livestream meditation classes on their app and on instagram @iinscape


Heatwise Studio 

What They Are: One of our partners and an incredible hot yoga studio

Location: 163 Remsen Street, 203 9th Street Brooklyn, NY

Currently Offering: Live stream classes and private instruction that can be signed up for on their website


Pilates BKLYN

What They Are: Pilates studio offering a range of pilates classes as well as vinyasa-style yoga. Motivated to help people on every level of fitness.

Location: 58 Greenpoint Avenue, Brooklyn, NY

Currently Offering: Free livestream pilates classes through zoom. Link and password is in their instagram bio @pilatesbklyn.

If you know anyone who would like to be mentioned or have any questions, feel free to message us!