Great Gift Ideas For Women From Women-Owned Brands #WomenLedWednesday
We all know Cyber-Monday and Small Business Saturday, but have you heard of Women-Led Wednesday? It is the newest addition to the Holiday shopping spree, but one that we can...
recoup wellness blog
Delicious Recipes with Ginger from Around the World
After having a recoup, we can’t blame you for wanting more of that awesome ginger kick in your diet. Many recipes worldwide feature ginger-focused flavors, whether for dinner, a salad,...
Workout Recovery For Your Zodiac Sign
By Emma Brodie Exercise is an important part of staying healthy and happy, but it is important to practice different recovery methods to prevent risk of injury. Recovery involves...
Beginners Meal Prepping Recipe
Are you looking to eat healthier and stay on track with your habits? I have struggled with losing weight and eating healthy throughout my life but have been able to...
Self-Care for Your Zodiac Sign
Haven’t you always wanted to have a self-care list specifically made for you? I know I have! In Astrology, sun signs are said to have impact on personality, which gives...
100 Happy Songs to Listen to in 2021
by Emma Brodie Over the past year, our world has been crazy, and things have been difficult for most people. We have been in our homes more this year than ever...
Siwat's Perspective: Sharing positive stories in difficult times
With the rise of hate crimes and racial violence, I wanted to share a little bit of my personal experience with the recoup community. I consider myself an optimist; it is...
10 Ways to Take Time for Yourself
Have you ever noticed that your to-do list keeps piling up from time to time? Maybe the list gets too long that you forget about taking time for yourself? Enjoy...
Creating a Relaxing Night Time Routine
By Emma Brodie After a long day, it is important to prioritize yourself! Just like the morning, it’s important to create a positive and relaxing nighttime routine. Decompressing after a...
A Beginners Guide to Yoga: Where To Start
There are so many options when it comes to practicing yoga it might feel overwhelming to decide how to get started. You may have heard the terms Acro-Yoga, Power Yoga,...
#StopAsianHate — Anti-Racism Resources For All
Here at Recoup we stand against racism and discrimination of all kinds. We shared this statement on social media and we have assembled a list of resources below to empower...
Practicing Manifestation to Create a Positive Future: How to Start Manifesting
You might be sitting in your bed, thinking about all the possibilities in life and how you wish you could attain those. Let me introduce you to the practice of...