Why recoup? You asked. We answered.

All natural, thoughtfully-sourced,
good-for-you ingredients. . . the list goes on and on.

Fresh lemons sold in wooden crates at a farmer's market


Recoup uses about 2 tsp of organic ginger juice per bottle, which is the same amount used in clinical studies on the positive effects of ginger. In clinical studies, ginger has been shown to alleviate muscle soreness post work-out, help reduce nausea, aid digestion and boost immunity.

Recoup also uses fresh, never-from-concentrate juice to add nutrients and delicious flavor to our recipes. Our fans love recoup because of the delicious balance of perky ginger, fresh juice and hints of organic wildflower honey. We might be a little biased, but we could drink this stuff all day!


Recoup uses sustainably-harvested maple water, a natural sap extracted from the maple tree, which is an excellent source of hydration. Maple water is home to over 46 bioactive essential nutrients (phytonutrients, minerals, electrolytes, amino and organic acids) that are crucial to hydration. As a NYC-based company, we are proud to use local maple water from upstate NY.

A cyclist going for a ride on a nature trail
Women practicing mindful meditation in a yoga class


We took a look at major players in the fitness drink market and were disappointed to see that many are full of artificial ingredients and processed sugar. Recoup is here to set a new standard for fitness and wellness drinks. We recognize that not all workouts are the same and the recovery you need from Pilates, barre or Cross-Fit is different from football practice. Whether you drink recoup as a replenishing reward after yoga class or to get you through a 3pm slump on hump-day, you are drinking an all-natural, carefully-crafted, wellness beverage you can feel good about.


"Feel better, live well." It's the intention we set for our brand. We want to have a positive impact on the lives of the people we serve, as well as the world around us. To that end, we use thoughtfully-sourced, good-for-you ingredients. Our organic ginger is sustainably sourced in Peru, a country known for high quality, flavorful ginger. Our organic maple water is local, sustainably sourced in upstate NY. Connection to the Earth and connection to community are core values. In our local community, we support the YMCA to help make mindfulness, yoga and outdoor experiences accessible to all.

Man walking a hiking trail beside a mountain

fixer, mixer, wellness elixir

When to recoup?

Whether you're looking to recover post-workout or just working on your daily wellness, we've got you covered.

post-workout recovery

cool-down, stretch, recoup

Research has proven 2 tsp of ginger helps alleviate muscle soreness and inflammation post-work out. That’s why we include 2 tsp of organic ginger along with hydrating tree water and nutrient-packed juice in every bottle of recoup. Ginger has been shown to alleviate sore muscles, while also keeping your metabolism piqued. Whether you spin, surf, ski or sun-salute, grab a recoup when you are done to help your body recover.

daily wellness

rise, recoup, shine

Whether you need a morning jump-start or an afternoon pick me up, recoup is the perfect balance of hydration + health to keep you moving towards your goals. Ginger is known to aid digestion and rev up metabolism. Each bottle of recoup combines 2 tsp of organic Peruvian ginger with other well-known immune boosters including wildflower honey and lemon juice.

It’s natural to wake up a bit dehydrated, so before you grab your morning coffee, let the nutrient-rich juices and hydrating tree water in recoup set you up to shine.

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